It's that time of year. Time for resolutions and goals and reassessing what you do right and what you can do better. This is one of my favorite times of the year because I LOVE self-improvement. I'm a bit of a junkie if I'm being honest.
It probably all started in middle school when I read my first self-improvement book that recommended I list all the things I wanted to accomplish in my life. It was a comprehensive list that included Read the Bible (check!) and meet Dean Cain (still waiting...).
From that very first list I was hooked and I'm always looking for big and small ways to improve my life. Over the years, I've found myself going back to the same experts over and over again when looking for inspiration. These are people that are also incredibly invested in the power of personal growth. These are people whose entire livilihood is based on their power to motivate. These people are my gurus.
In 2009, Rubin published her blockbuster bestseller The Happiness Project, which recounted her year long happiness experiement. For one year, she carefully examined and applied the science of happiness to see what stuck. I love this book so much that I re-read it every year month-by-corresponding-month. I have found that Rubin's approach of making small daily changes to impact your overall happiness incredibly useful and empowering. Not to mention, her honesty about her own weaknesses and challenges is completely refreshing. I read her blog religiously and can't wait for her new book on changing habits.
When I first saw Brené Brown's TED Talk on The Power of Vulnerability I was completely overwhelmed by her authenticity, her insight, and her incredible compassion. I am a hard core devotee of her Daring Greatly style that embraces the idea that everything great in life involves overcoming fear and facing vulnerability. Every time she opens her mouth I learn a little bit more about myself and how to face all the emotions that come with being me.
Michael Hyatt is not for the faint of heart, but I promise you this - his positivity will wear. you. down. His goal is to "help you live with more passion, work with greater focus, and lead with extraordinary influence." He's not here to help you manage your emotions but help you manage your time and your work and your goals. He is my effeciency and productivity guru and I love his podcasts and blog for all the hardcore real-life tips he offers.
I first found Tara Sophia Mohr through her 10 Rules for Brilliant Women. At first I thought she was your average inspire-business-women expert, but she has proven to be so much more. Better than almost anyone else she manages to address the socio-political AND emotional impact of being a woman in America today. She is the best combination of big picture insight and small picture advice. I absolutely love her.
Who are the people that keep you motivated?
~ Sarah Stewart Holland